This is an all new version of our first Level of the Filipino Kali series. These videos teach Empty Hand (Pangamut) and Filipino Weapons. The program is easy to follow and learn from.
Phase 1 starts with basic punches, kicks, Empty hand drills, Offensive drills, Kicking drills and Joint Locking Flow drills.
You will also learn the Single Stick at Largo (long range). Basics strikes, blocks (meeting the force), Abecedario, Disarms and Locks with the stick.